Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE (08210)
100 g

Alcohol, ethyl 0.0 g
Ash 3.44 g
Caffeine 0 mg
Calcium, Ca 387 mg
Carbohydrate, by difference 79.02 g
Cholesterol 0 mg
Energy 1563 kJ
Energy 374 kcal
Fatty acids, total monounsaturated 1.37 g
Fatty acids, total polyunsaturated 1.3 g
Fatty acids, total saturated 0.77 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 6.3 g
Folate, DFE 2227 µg
Folate, food 19 µg
Folate, total 1318 µg
Folic acid 1299 µg
Iron, Fe 23.22 mg
Magnesium, Mg 90 mg
Niacin 18.22 mg
Phosphorus, P 390 mg
Potassium, K 260 mg
Protein 9.14 g
Riboflavin 1.55 mg
Sodium, Na 463 mg
Sugars, total 25.18 g
Theobromine 0 mg
Thiamin 1.37 mg
Total lipid (fat) 4.1 g
Vitamin A, IU 35 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-6 1.83 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.0 mg
Water 4.3 g
Zinc, Zn 13.78 mg

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