Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal (08629)
100 g

Ash 1.81 g
Calcium, Ca 11 mg
Carbohydrate, by difference 87.1 g
Cholesterol 0 mg
Energy 1653 kJ
Energy 395 kcal
Fatty acids, total monounsaturated 0.593 g
Fatty acids, total polyunsaturated 0.764 g
Fatty acids, total saturated 2.291 g
Fatty acids, total trans 0.013 g
Fiber, total dietary 2.6 g
Folate, total 1353 µg
Iron, Fe 21.57 mg
Magnesium, Mg 56 mg
Niacin 23.961 mg
Phosphorus, P 170 mg
Potassium, K 189 mg
Protein 4.6 g
Riboflavin 2.036 mg
Sodium, Na 637 mg
Sugars, total 44.18 g
Thiamin 1.798 mg
Total lipid (fat) 3.99 g
Vitamin A, IU 150 IU
Vitamin B-12 0.0 µg
Vitamin B-6 2.395 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin E (alpha-tocopherol) 0.63 mg
Water 2.5 g
Zinc, Zn 17.98 mg

You are viewing proxied material from republic.circumlunar.space. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.