Cereals ready-to-eat, POST Raisin Bran Cereal (08061)
100 g
Alanine 0.272 g
Alcohol, ethyl 0.0 g
Arginine 0.347 g
Ash 3.2 g
Aspartic acid 0.388 g
Caffeine 0 mg
Calcium, Ca 44 mg
Carbohydrate, by difference 78.9 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 27.3 mg
Copper, Cu 0.4 mg
Cryptoxanthin, beta 0 µg
Cystine 0.149 g
Energy 1354 kJ
Energy 324 kcal
Fatty acids, total monounsaturated 0.349 g
Fatty acids, total polyunsaturated 0.796 g
Fatty acids, total saturated 0.296 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 13.7 g
Folate, DFE 563 µg
Folate, food 19 µg
Folate, total 339 µg
Folic acid 320 µg
Glutamic acid 1.634 g
Glycine 0.297 g
Histidine 0.149 g
Iron, Fe 18.3 mg
Isoleucine 0.206 g
Leucine 0.413 g
Lutein + zeaxanthin 101 µg
Lycopene 0 µg
Lysine 0.157 g
Magnesium, Mg 168 mg
Manganese, Mn 3.21 mg
Methionine 0.083 g
Niacin 8.5 mg
Pantothenic acid 0.206 mg
Phenylalanine 0.305 g
Phosphorus, P 339 mg
Potassium, K 525 mg
Proline 0.561 g
Protein 7.6 g
Retinol 380 µg
Riboflavin 0.7 mg
Selenium, Se 5.9 µg
Serine 0.297 g
Sodium, Na 382 mg
Sugars, total 32.9 g
Theobromine 0 mg
Thiamin 0.6 mg
Threonine 0.206 g
Total lipid (fat) 1.6 g
Tryptophan 0.116 g
Tyrosine 0.083 g
Valine 0.289 g
Vitamin A, IU 1271 IU
Vitamin A, RAE 380 µg
Vitamin B-12 2.5 µg
Vitamin B-12, added 2.5 µg
Vitamin B-6 0.8 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 1.7 µg
Vitamin D 68 IU
Vitamin D3 (cholecalciferol) 1.7 µg
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.9 µg
Water 8.6 g
Zinc, Zn 3.8 mg
