Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries (08662)
100 g

Ash 2.2 g
Calcium, Ca 26 mg
Carbohydrate, by difference 83.3 g
Cholesterol 0 mg
Copper, Cu 0.2 mg
Energy 1669 kJ
Energy 399 kcal
Fatty acids, total monounsaturated 2.5 g
Fatty acids, total polyunsaturated 1.5 g
Fatty acids, total saturated 0.6 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.4 g
Folate, DFE 535 µg
Folate, food 19 µg
Folate, total 323 µg
Folic acid 304 µg
Iron, Fe 26.1 mg
Magnesium, Mg 46 mg
Niacin 16.1 mg
Phosphorus, P 139 mg
Potassium, K 219 mg
Protein 6.7 g
Riboflavin 1.4 mg
Sodium, Na 410 mg
Sugars, total 24.0 g
Thiamin 1.2 mg
Total lipid (fat) 4.9 g
Vitamin A, IU 2419 IU
Vitamin B-12 4.8 µg
Vitamin B-6 1.7 mg
Vitamin C, total ascorbic acid 15.6 mg
Vitamin D (D2 + D3) 3.2 µg
Vitamin D 129 IU
Vitamin D3 (cholecalciferol) 3.2 µg
Water 2.9 g
Zinc, Zn 1.0 mg

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