Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches (08665)
100 g

Ash 2.3 g
Calcium, Ca 36 mg
Carbohydrate, by difference 82.8 g
Cholesterol 0 mg
Copper, Cu 0.2 mg
Energy 1672 kJ
Energy 400 kcal
Fatty acids, total monounsaturated 2.5 g
Fatty acids, total polyunsaturated 1.5 g
Fatty acids, total saturated 0.6 g
Fatty acids, total trans 0.1 g
Fiber, total dietary 5.8 g
Folate, total 667 µg
Iron, Fe 28.0 mg
Magnesium, Mg 46 mg
Niacin 16.7 mg
Phosphorus, P 145 mg
Potassium, K 184 mg
Protein 7.1 g
Riboflavin 1.4 mg
Sodium, Na 464 mg
Sugars, total 20.4 g
Thiamin 1.3 mg
Total lipid (fat) 5.0 g
Vitamin A, IU 2500 IU
Vitamin B-12 5.0 µg
Vitamin B-6 1.7 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 3.3 µg
Vitamin D 133 IU
Vitamin D3 (cholecalciferol) 3.3 µg
Water 2.8 g
Zinc, Zn 1.0 mg

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