Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches (08655)
100 g

Alcohol, ethyl 0.0 g
Ash 2.7 g
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 82.0 g
Carotene, alpha 32 µg
Carotene, beta 50 µg
Cholesterol 0 mg
Choline, total 18.6 mg
Copper, Cu 0.14 mg
Cryptoxanthin, beta 0 µg
Energy 1670 kJ
Energy 399 kcal
Fatty acids, total monounsaturated 2.7 g
Fatty acids, total polyunsaturated 1.7 g
Fatty acids, total saturated 0.7 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.2 g
Folate, DFE 1159 µg
Folate, food 19 µg
Folate, total 690 µg
Folic acid 671 µg
Iron, Fe 15.5 mg
Lutein + zeaxanthin 787 µg
Lycopene 0 µg
Magnesium, Mg 36 mg
Niacin 17.2 mg
Phosphorus, P 140 mg
Potassium, K 177 mg
Protein 7.0 g
Retinol 743 µg
Riboflavin 1.5 mg
Selenium, Se 17.3 µg
Sodium, Na 483 mg
Sugars, total 21.9 g
Theobromine 0 mg
Thiamin 1.3 mg
Total lipid (fat) 5.4 g
Vitamin A, IU 2586 IU
Vitamin A, RAE 748 µg
Vitamin B-12 5.2 µg
Vitamin B-12, added 5.2 µg
Vitamin B-6 1.7 mg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin D (D2 + D3) 3.4 µg
Vitamin D 138 IU
Vitamin D3 (cholecalciferol) 3.4 µg
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.4 µg
Water 2.9 g
Zinc, Zn 1.0 mg

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