Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes (08656)
100 g
Alcohol, ethyl 0.0 g
Ash 3.52 g
Caffeine 0 mg
Calcium, Ca 55 mg
Carbohydrate, by difference 75.27 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 5.7 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0 µg
Energy 1463 kJ
Energy 350 kcal
Fatty acids, total monounsaturated 0.9 g
Fatty acids, total polyunsaturated 3.01 g
Fatty acids, total saturated 0.62 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 16.6 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 5.89 mg
Lutein + zeaxanthin 210 µg
Lycopene 0 µg
Magnesium, Mg 28 mg
Manganese, Mn 0.18 mg
Niacin 0.22 mg
Pantothenic acid 0.07 mg
Phosphorus, P 460 mg
Potassium, K 501 mg
Protein 11.91 g
Retinol 0 µg
Riboflavin 0.01 mg
Selenium, Se 1.8 µg
Sodium, Na 458 mg
Sugars, total 12.25 g
Theobromine 0 mg
Thiamin 0.13 mg
Total lipid (fat) 5.46 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.27 mg
Vitamin E, added 1.27 mg
Vitamin K (phylloquinone) 0.3 µg
Water 3.4 g
Zinc, Zn 0.31 mg
