Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS (08206)
100 g

Alcohol, ethyl 0.0 g
Ash 2.73 g
Caffeine 6 mg
Calcium, Ca 333 mg
Carbohydrate, by difference 86.75 g
Carotene, alpha 23 µg
Carotene, beta 35 µg
Cholesterol 0 mg
Choline, total 2.6 mg
Copper, Cu 0.319 mg
Cryptoxanthin, beta 0 µg
Energy 1626 kJ
Energy 389 kcal
Fatty acids, total monounsaturated 0.887 g
Fatty acids, total polyunsaturated 0.555 g
Fatty acids, total saturated 2.57 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.3 g
Folate, DFE 1121 µg
Folate, food 19 µg
Folate, total 667 µg
Folic acid 648 µg
Iron, Fe 30.0 mg
Lutein + zeaxanthin 543 µg
Lycopene 0 µg
Magnesium, Mg 27 mg
Niacin 16.67 mg
Phosphorus, P 72 mg
Potassium, K 201 mg
Protein 3.41 g
Retinol 477 µg
Riboflavin 1.41 mg
Selenium, Se 5.2 µg
Sodium, Na 350 mg
Sugars, total 48.11 g
Theobromine 198 mg
Thiamin 1.25 mg
Total lipid (fat) 4.61 g
Vitamin A, IU 1667 IU
Vitamin A, RAE 481 µg
Vitamin B-12 5.0 µg
Vitamin B-12, added 5.0 µg
Vitamin B-6 1.66 mg
Vitamin C, total ascorbic acid 20.0 mg
Vitamin D (D2 + D3) 3.3 µg
Vitamin D 133 IU
Vitamin D3 (cholecalciferol) 3.3 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 2.5 g
Zinc, Zn 12.5 mg