Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS (08493)
100 g
Ash 2.98 g
Caffeine 0 mg
Calcium, Ca 303 mg
Carbohydrate, by difference 87.3 g
Cholesterol 0 mg
Energy 1633 kJ
Energy 390 kcal
Fatty acids, total monounsaturated 0.55 g
Fatty acids, total polyunsaturated 0.67 g
Fatty acids, total saturated 0.73 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.3 g
Folate, DFE 1017 µg
Folate, food 19 µg
Folate, total 606 µg
Folic acid 587 µg
Iron, Fe 27.27 mg
Magnesium, Mg 24 mg
Niacin 15.14 mg
Phosphorus, P 61 mg
Potassium, K 96 mg
Protein 4.51 g
Riboflavin 1.28 mg
Sodium, Na 454 mg
Sugars, total 44.61 g
Thiamin 1.13 mg
Total lipid (fat) 2.71 g
Vitamin A, IU 1515 IU
Vitamin B-12 4.55 µg
Vitamin B-6 1.51 mg
Vitamin C, total ascorbic acid 18.2 mg
Vitamin D (D2 + D3) 3.0 µg
Vitamin D 121 IU
Vitamin D3 (cholecalciferol) 3.0 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 2.5 g
Zinc, Zn 11.21 mg