Cereals, WHEATENA, dry (08142)
100 g

Alcohol, ethyl 0.0 g
Ash 1.9 g
Caffeine 0 mg
Calcium, Ca 500 mg
Carbohydrate, by difference 75.6 g
Carotene, alpha 0 µg
Carotene, beta 13 µg
Cholesterol 0 mg
Copper, Cu 0.33 mg
Cryptoxanthin, beta 0 µg
Energy 1494 kJ
Energy 357 kcal
Fatty acids, total monounsaturated 0.41 g
Fatty acids, total polyunsaturated 1.46 g
Fatty acids, total saturated 0.43 g
Fiber, total dietary 12.8 g
Folate, DFE 59 µg
Folate, food 59 µg
Folate, total 59 µg
Folic acid 0 µg
Iron, Fe 3.57 mg
Lutein + zeaxanthin 292 µg
Lycopene 0 µg
Magnesium, Mg 130 mg
Manganese, Mn 5.262 mg
Niacin 3.52 mg
Pantothenic acid 0.271 mg
Phosphorus, P 384 mg
Potassium, K 492 mg
Protein 13.1 g
Retinol 0 µg
Riboflavin 0.14 mg
Selenium, Se 70.7 µg
Sodium, Na 13 mg
Sugars, total 1.6 g
Theobromine 0 mg
Thiamin 0.07 mg
Total lipid (fat) 2.9 g
Vitamin A, IU 22 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 3.44 mg
Vitamin K (phylloquinone) 2.3 µg
Water 6.5 g
Zinc, Zn 4.41 mg

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