Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry (08417)
100 g

Ash 3.72 g
Calcium, Ca 277 mg
Carbohydrate, by difference 75.7 g
Cholesterol 0 mg
Energy 1541 kJ
Energy 368 kcal
Fatty acids, total monounsaturated 1.73 g
Fatty acids, total polyunsaturated 1.43 g
Fatty acids, total saturated 0.9 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 6.7 g
Folate, total 247 µg
Iron, Fe 10.07 mg
Magnesium, Mg 92 mg
Niacin 11.31 mg
Phosphorus, P 315 mg
Potassium, K 287 mg
Protein 8.97 g
Riboflavin 1.0 mg
Sodium, Na 700 mg
Sugars, total 29.45 g
Thiamin 0.98 mg
Total lipid (fat) 4.85 g
Vitamin A, IU 2683 IU
Vitamin B-12 0.0 µg
Vitamin B-6 1.14 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.44 mg
Water 6.77 g
Zinc, Zn 2.07 mg

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