Cereals, QUAKER, Instant Grits, Butter flavor, dry (08221)
100 g

Alcohol, ethyl 0.0 g
Ash 4.81 g
Calcium, Ca 413 mg
Carbohydrate, by difference 74.83 g
Cholesterol 0 mg
Energy 1542 kJ
Energy 369 kcal
Fatty acids, total monounsaturated 0.94 g
Fatty acids, total polyunsaturated 0.49 g
Fatty acids, total saturated 2.58 g
Fatty acids, total trans 1.32 g
Fiber, total dietary 4.7 g
Folate, total 171 µg
Iron, Fe 30.0 mg
Magnesium, Mg 23 mg
Niacin 8.45 mg
Phosphorus, P 115 mg
Potassium, K 121 mg
Protein 8.12 g
Riboflavin 0.69 mg
Sodium, Na 1197 mg
Sugars, total 0.88 g
Thiamin 0.8 mg
Total lipid (fat) 5.64 g
Vitamin A, IU 672 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.19 mg
Water 6.59 g
Zinc, Zn 0.66 mg

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