Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry (08489)
100 g
Ash 4.29 g
Caffeine 0 mg
Calcium, Ca 318 mg
Carbohydrate, by difference 80.52 g
Cholesterol 0 mg
Energy 1538 kJ
Energy 368 kcal
Fatty acids, total monounsaturated 0.05 g
Fatty acids, total polyunsaturated 0.2 g
Fatty acids, total saturated 0.09 g
Fiber, total dietary 1.8 g
Folate, DFE 1498 µg
Folate, food 19 µg
Folate, total 889 µg
Folic acid 870 µg
Iron, Fe 31.29 mg
Magnesium, Mg 15 mg
Niacin 17.12 mg
Phosphorus, P 125 mg
Potassium, K 130 mg
Protein 8.82 g
Riboflavin 0.93 mg
Sodium, Na 5 mg
Sugars, total 28.0 g
Thiamin 1.05 mg
Total lipid (fat) 0.47 g
Vitamin A, IU 1 IU
Vitamin B-12 0.0 µg
Vitamin B-6 1.74 mg
Vitamin C, total ascorbic acid 1.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin K (phylloquinone) 0.0 µg
Water 5.9 g
Zinc, Zn 0.5 mg
