Celtuce, raw (11145)
100 g

Alanine 0.037 g
Arginine 0.046 g
Ash 0.7 g
Aspartic acid 0.093 g
Calcium, Ca 39 mg
Carbohydrate, by difference 3.65 g
Cholesterol 0 mg
Copper, Cu 0.04 mg
Cystine 0.01 g
Energy 18 kcal
Energy 75 kJ
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.7 g
Folate, DFE 46 µg
Folate, food 46 µg
Folate, total 46 µg
Folic acid 0 µg
Glutamic acid 0.119 g
Glycine 0.037 g
Histidine 0.015 g
Iron, Fe 0.55 mg
Isoleucine 0.055 g
Leucine 0.052 g
Lysine 0.055 g
Magnesium, Mg 28 mg
Manganese, Mn 0.688 mg
Methionine 0.01 g
Niacin 0.55 mg
Pantothenic acid 0.183 mg
Phenylalanine 0.036 g
Phosphorus, P 39 mg
Phytosterols 11 mg
Potassium, K 330 mg
Proline 0.032 g
Protein 0.85 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 0.9 µg
Serine 0.026 g
Sodium, Na 11 mg
Thiamin 0.055 mg
Threonine 0.039 g
Total lipid (fat) 0.3 g
Tryptophan 0.006 g
Tyrosine 0.021 g
Valine 0.046 g
Vitamin A, IU 3500 IU
Vitamin A, RAE 175 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 19.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 94.5 g
Zinc, Zn 0.27 mg