Cauliflower, frozen, unprepared (11137)
100 g

Alanine 0.106 g
Alcohol, ethyl 0.0 g
Arginine 0.097 g
Ash 0.53 g
Aspartic acid 0.236 g
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 4.68 g
Carotene, alpha 0 µg
Carotene, beta 7 µg
Cholesterol 0 mg
Choline, total 41.9 mg
Copper, Cu 0.031 mg
Cryptoxanthin, beta 0 µg
Cystine 0.023 g
Energy 100 kJ
Energy 24 kcal
Fatty acids, total monounsaturated 0.019 g
Fatty acids, total polyunsaturated 0.128 g
Fatty acids, total saturated 0.041 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.3 g
Folate, DFE 64 µg
Folate, food 64 µg
Folate, total 64 µg
Folic acid 0 µg
Glutamic acid 0.268 g
Glycine 0.065 g
Histidine 0.041 g
Iron, Fe 0.54 mg
Isoleucine 0.077 g
Leucine 0.118 g
Lutein + zeaxanthin 31 µg
Lycopene 0 µg
Lysine 0.108 g
Magnesium, Mg 12 mg
Manganese, Mn 0.197 mg
Methionine 0.028 g
Niacin 0.429 mg
Pantothenic acid 0.136 mg
Phenylalanine 0.072 g
Phosphorus, P 35 mg
Potassium, K 193 mg
Proline 0.087 g
Protein 2.01 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 0.8 µg
Serine 0.105 g
Sodium, Na 24 mg
Sugars, total 2.22 g
Theobromine 0 mg
Thiamin 0.051 mg
Threonine 0.073 g
Total lipid (fat) 0.27 g
Tryptophan 0.026 g
Tyrosine 0.044 g
Valine 0.101 g
Vitamin A, IU 12 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.123 mg
Vitamin C, total ascorbic acid 48.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 14.8 µg
Water 92.51 g
Zinc, Zn 0.17 mg