Cassava, raw (11134)
100 g

Alanine 0.038 g
Alcohol, ethyl 0.0 g
Arginine 0.137 g
Ash 0.62 g
Aspartic acid 0.079 g
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 38.06 g
Carotene, alpha 0 µg
Carotene, beta 8 µg
Cholesterol 0 mg
Choline, total 23.7 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Cystine 0.028 g
Energy 160 kcal
Energy 667 kJ
Fatty acids, total monounsaturated 0.075 g
Fatty acids, total polyunsaturated 0.048 g
Fatty acids, total saturated 0.074 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 27 µg
Folate, food 27 µg
Folate, total 27 µg
Folic acid 0 µg
Glutamic acid 0.206 g
Glycine 0.028 g
Histidine 0.02 g
Iron, Fe 0.27 mg
Isoleucine 0.027 g
Leucine 0.039 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.044 g
Magnesium, Mg 21 mg
Manganese, Mn 0.384 mg
Methionine 0.011 g
Niacin 0.854 mg
Pantothenic acid 0.107 mg
Phenylalanine 0.026 g
Phosphorus, P 27 mg
Potassium, K 271 mg
Proline 0.033 g
Protein 1.36 g
Retinol 0 µg
Riboflavin 0.048 mg
Selenium, Se 0.7 µg
Serine 0.033 g
Sodium, Na 14 mg
Sugars, total 1.7 g
Theobromine 0 mg
Thiamin 0.087 mg
Threonine 0.028 g
Total lipid (fat) 0.28 g
Tryptophan 0.019 g
Tyrosine 0.017 g
Valine 0.035 g
Vitamin A, IU 13 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.088 mg
Vitamin C, total ascorbic acid 20.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.9 µg
Water 59.68 g
Zinc, Zn 0.34 mg