Carrots, frozen, unprepared  (11130)
100 g

Alanine 0.062 g
Alcohol, ethyl 0.0 g
Arginine 0.045 g
Ash 0.83 g
Aspartic acid 0.144 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 36 mg
Carbohydrate, by difference 7.9 g
Carotene, alpha 2958 µg
Carotene, beta 7047 µg
Cholesterol 0 mg
Choline, total 7.5 mg
Copper, Cu 0.074 mg
Cryptoxanthin, beta 0 µg
Cystine 0.009 g
Dihydrophylloquinone 0.0 µg
Energy 152 kJ
Energy 36 kcal
Fatty acids, total monounsaturated 0.014 g
Fatty acids, total polyunsaturated 0.263 g
Fatty acids, total saturated 0.047 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.3 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Fructose 0.31 g
Galactose 0.0 g
Glucose (dextrose) 0.4 g
Glutamic acid 0.212 g
Glycine 0.031 g
Histidine 0.017 g
Iron, Fe 0.44 mg
Isoleucine 0.043 g
Lactose 0.0 g
Leucine 0.045 g
Lutein + zeaxanthin 218 µg
Lycopene 1 µg
Lysine 0.042 g
Magnesium, Mg 12 mg
Maltose 0.0 g
Manganese, Mn 0.171 mg
Methionine 0.007 g
Niacin 0.464 mg
Pantothenic acid 0.187 mg
Phenylalanine 0.034 g
Phosphorus, P 33 mg
Potassium, K 235 mg
Proline 0.03 g
Protein 0.78 g
Retinol 0 µg
Riboflavin 0.037 mg
Selenium, Se 0.7 µg
Serine 0.036 g
Sodium, Na 68 mg
Starch 0.26 g
Sucrose 4.05 g
Sugars, total 4.76 g
Theobromine 0 mg
Thiamin 0.044 mg
Threonine 0.04 g
Total lipid (fat) 0.46 g
Tryptophan 0.011 g
Tyrosine 0.021 g
Valine 0.046 g
Vitamin A, IU 14210 IU
Vitamin A, RAE 710 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.095 mg
Vitamin C, total ascorbic acid 2.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 17.6 µg
Water 90.04 g
Zinc, Zn 0.33 mg