Alcohol, ethyl 0.0 g
Ash 1.83 g
Calcium, Ca 33 mg
Carbohydrate, by difference 60.49 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Copper, Cu 1.202 mg
Cryptoxanthin, beta 0 µg
Energy 1962 kJ
Energy 469 kcal
Fatty acids, total monounsaturated 8.194 g
Fatty acids, total polyunsaturated 8.481 g
Fatty acids, total saturated 4.127 g
Fiber, total dietary 4.5 g
Folate, DFE 65 µg
Folate, food 65 µg
Folate, total 65 µg
Folic acid 0 µg
Iron, Fe 4.53 mg
Magnesium, Mg 218 mg
Manganese, Mn 0.873 mg
Niacin 2.856 mg
Pantothenic acid 0.174 mg
Phosphorus, P 607 mg
Potassium, K 187 mg
Protein 12.49 g
Retinol 0 µg
Riboflavin 0.088 mg
Selenium, Se 11.5 µg
Sodium, Na 195 mg
Thiamin 0.424 mg
Total lipid (fat) 21.52 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.04 µg
Vitamin B-6 0.348 mg
Vitamin C, total ascorbic acid 0.1 mg
Water 3.67 g
Zinc, Zn 4.32 mg
