Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies (19141)
100 g
Alcohol, ethyl 0.0 g
Ash 1.63 g
Betaine 0.8 mg
Caffeine 14 mg
Calcium, Ca 105 mg
Carbohydrate, by difference 71.19 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 14 mg
Choline, total 21.7 mg
Copper, Cu 0.344 mg
Cryptoxanthin, beta 0 µg
Energy 2057 kJ
Energy 492 kcal
Fatty acids, total monounsaturated 5.183 g
Fatty acids, total polyunsaturated 0.921 g
Fatty acids, total saturated 13.08 g
Fatty acids, total trans 0.167 g
Fiber, total dietary 2.8 g
Fluoride, F 17.5 µg
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Iron, Fe 1.11 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 44 mg
Manganese, Mn 0.329 mg
Niacin 0.27 mg
Pantothenic acid 0.33 mg
Phosphorus, P 146 mg
Potassium, K 261 mg
Protein 4.33 g
Retinol 56 µg
Riboflavin 0.213 mg
Selenium, Se 3.3 µg
Sodium, Na 61 mg
Sugars, total 63.68 g
Theobromine 143 mg
Thiamin 0.079 mg
Tocopherol, beta 0.0 mg
Tocopherol, gamma 0.64 mg
Total lipid (fat) 21.13 g
Vitamin A, IU 187 IU
Vitamin A, RAE 56 µg
Vitamin B-12 0.53 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.025 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.0 µg
Water 1.7 g
Zinc, Zn 1.61 mg
