Canadian bacon, cooked, pan-fried (10998)
100 g

Alanine 1.597 g
Alcohol, ethyl 0.0 g
Arginine 1.796 g
Ash 4.6 g
Aspartic acid 2.607 g
Betaine 4.7 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 1.8 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 67 mg
Choline, total 104.8 mg
Copper, Cu 0.063 mg
Cryptoxanthin, beta 0 µg
Cystine 0.314 g
Dihydrophylloquinone 0.0 µg
Energy 146 kcal
Energy 609 kJ
Fatty acids, total monounsaturated 1.255 g
Fatty acids, total polyunsaturated 0.485 g
Fatty acids, total saturated 1.039 g
Fatty acids, total trans 0.008 g
Fatty acids, total trans-monoenoic 0.007 g
Fatty acids, total trans-polyenoic 0.001 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.3 g
Glutamic acid 4.258 g
Glycine 1.26 g
Histidine 1.134 g
Hydroxyproline 0.097 g
Iron, Fe 0.56 mg
Isoleucine 1.32 g
Lactose 0.0 g
Leucine 2.294 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.479 g
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 0.016 mg
Menaquinone-4 4.9 µg
Methionine 0.764 g
Niacin 9.988 mg
Pantothenic acid 0.72 mg
Phenylalanine 1.158 g
Phosphorus, P 309 mg
Potassium, K 999 mg
Proline 1.127 g
Protein 28.31 g
Retinol 0 µg
Riboflavin 0.185 mg
Selenium, Se 50.4 µg
Serine 1.164 g
Sodium, Na 993 mg
Sucrose 0.9 g
Sugars, total 1.2 g
Theobromine 0 mg
Thiamin 0.669 mg
Threonine 1.226 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.07 mg
Tocopherol, gamma 0.21 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.78 g
Tryptophan 0.332 g
Tyrosine 1.104 g
Valine 1.41 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.43 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.28 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 9 IU
Vitamin D2 (ergocalciferol) 0.0 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 62.5 g
Zinc, Zn 1.73 mg