Cake, pineapple upside-down, prepared from recipe (18119)
100 g
Alanine 0.128 g
Alcohol, ethyl 0.0 g
Arginine 0.148 g
Ash 1.7 g
Aspartic acid 0.216 g
Calcium, Ca 120 mg
Carbohydrate, by difference 50.5 g
Cholesterol 22 mg
Copper, Cu 0.087 mg
Cystine 0.066 g
Energy 1335 kJ
Energy 319 kcal
Fatty acids, total monounsaturated 5.194 g
Fatty acids, total polyunsaturated 3.282 g
Fatty acids, total saturated 2.915 g
Fiber, total dietary 0.8 g
Folate, DFE 39 µg
Folate, food 7 µg
Folate, total 26 µg
Folic acid 19 µg
Glutamic acid 0.949 g
Glycine 0.114 g
Histidine 0.081 g
Iron, Fe 1.48 mg
Isoleucine 0.147 g
Leucine 0.264 g
Lysine 0.143 g
Magnesium, Mg 13 mg
Manganese, Mn 0.35 mg
Methionine 0.074 g
Niacin 1.19 mg
Pantothenic acid 0.202 mg
Phenylalanine 0.173 g
Phosphorus, P 82 mg
Potassium, K 112 mg
Proline 0.338 g
Protein 3.5 g
Retinol 59 µg
Riboflavin 0.156 mg
Selenium, Se 9.4 µg
Serine 0.19 g
Sodium, Na 319 mg
Thiamin 0.153 mg
Threonine 0.117 g
Total lipid (fat) 12.1 g
Tryptophan 0.043 g
Tyrosine 0.121 g
Valine 0.167 g
Vitamin A, IU 253 IU
Vitamin A, RAE 62 µg
Vitamin B-12 0.08 µg
Vitamin B-6 0.034 mg
Vitamin C, total ascorbic acid 1.2 mg
Water 32.3 g
Zinc, Zn 0.31 mg
