Cabbage, chinese (pak-choi), raw (11116)
100 g

Alanine 0.086 g
Alcohol, ethyl 0.0 g
Arginine 0.084 g
Ash 0.8 g
Aspartic acid 0.108 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 105 mg
Carbohydrate, by difference 2.18 g
Carotene, alpha 1 µg
Carotene, beta 2681 µg
Cholesterol 0 mg
Choline, total 6.4 mg
Copper, Cu 0.021 mg
Cryptoxanthin, beta 0 µg
Cystine 0.017 g
Energy 13 kcal
Energy 55 kJ
Fatty acids, total monounsaturated 0.015 g
Fatty acids, total polyunsaturated 0.096 g
Fatty acids, total saturated 0.027 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.0 g
Folate, DFE 66 µg
Folate, food 66 µg
Folate, total 66 µg
Folic acid 0 µg
Glutamic acid 0.36 g
Glycine 0.043 g
Histidine 0.026 g
Iron, Fe 0.8 mg
Isoleucine 0.085 g
Leucine 0.088 g
Lutein + zeaxanthin 40 µg
Lycopene 0 µg
Lysine 0.089 g
Magnesium, Mg 19 mg
Manganese, Mn 0.159 mg
Methionine 0.009 g
Niacin 0.5 mg
Pantothenic acid 0.088 mg
Phenylalanine 0.044 g
Phosphorus, P 37 mg
Potassium, K 252 mg
Proline 0.031 g
Protein 1.5 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 0.5 µg
Serine 0.048 g
Sodium, Na 65 mg
Sugars, total 1.18 g
Theobromine 0 mg
Thiamin 0.04 mg
Threonine 0.049 g
Total lipid (fat) 0.2 g
Tryptophan 0.015 g
Tyrosine 0.029 g
Valine 0.066 g
Vitamin A, IU 4468 IU
Vitamin A, RAE 223 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.194 mg
Vitamin C, total ascorbic acid 45.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 45.5 µg
Water 95.32 g
Zinc, Zn 0.19 mg