Ash 2.16 g
Calcium, Ca 22 mg
Carbohydrate, by difference 30.51 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Copper, Cu 0.108 mg
Cryptoxanthin, beta 0 µg
Energy 1258 kJ
Energy 301 kcal
Fatty acids, total monounsaturated 10.7 g
Fatty acids, total polyunsaturated 3.887 g
Fatty acids, total saturated 2.778 g
Fatty acids, total trans 0.044 g
Fatty acids, total trans-monoenoic 0.022 g
Fatty acids, total trans-polyenoic 0.022 g
Fiber, total dietary 3.2 g
Folate, total 13 µg
Fructose 0.21 g
Galactose 0.0 g
Glucose (dextrose) 0.33 g
Iron, Fe 0.65 mg
Lactose 0.0 g
Lutein + zeaxanthin 17 µg
Lycopene 0 µg
Magnesium, Mg 25 mg
Maltose 0.0 g
Manganese, Mn 0.163 mg
Niacin 2.407 mg
Pantothenic acid 0.52 mg
Phosphorus, P 100 mg
Potassium, K 456 mg
Protein 3.0 g
Riboflavin 0.06 mg
Selenium, Se 0.4 µg
Sodium, Na 454 mg
Starch 28.03 g
Sucrose 0.0 g
Sugars, total 0.54 g
Thiamin 0.163 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 4.19 mg
Tocotrienol, alpha 0.41 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.09 mg
Tocotrienol, gamma 0.34 mg
Total lipid (fat) 18.5 g
Vitamin A, IU 5 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 6.2 mg
Vitamin E (alpha-tocopherol) 3.0 mg
Water 45.82 g
Zinc, Zn 0.45 mg
