Alanine 0.388 g
Arginine 0.483 g
Ash 2.38 g
Aspartic acid 0.739 g
Calcium, Ca 185 mg
Carbohydrate, by difference 12.36 g
Carotene, alpha 19 µg
Carotene, beta 240 µg
Cholesterol 31 mg
Copper, Cu 0.073 mg
Cryptoxanthin, beta 0 µg
Cystine 0.114 g
Energy 191 kcal
Energy 799 kJ
Fatty acids, total monounsaturated 3.577 g
Fatty acids, total polyunsaturated 0.716 g
Fatty acids, total saturated 4.366 g
Fatty acids, total trans 0.287 g
Fatty acids, total trans-monoenoic 0.244 g
Fatty acids, total trans-polyenoic 0.044 g
Fiber, total dietary 1.3 g
Folate, total 16 µg
Fructose 1.25 g
Galactose 0.18 g
Glucose (dextrose) 1.34 g
Glutamic acid 2.103 g
Glycine 0.331 g
Histidine 0.275 g
Hydroxyproline 0.05 g
Iron, Fe 0.74 mg
Isoleucine 0.407 g
Lactose 0.0 g
Leucine 0.834 g
Lutein + zeaxanthin 90 µg
Lycopene 2858 µg
Lysine 0.815 g
Magnesium, Mg 24 mg
Maltose 0.0 g
Manganese, Mn 0.155 mg
Methionine 0.246 g
Niacin 1.757 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.492 g
Phosphorus, P 176 mg
Potassium, K 266 mg
Proline 1.165 g
Protein 10.48 g
Retinol 81 µg
Riboflavin 0.2 mg
Selenium, Se 20.9 µg
Serine 0.492 g
Sodium, Na 524 mg
Starch 7.43 g
Sucrose 0.0 g
Sugars, total 2.77 g
Thiamin 0.12 mg
Threonine 0.36 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.07 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.06 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.08 mg
Total lipid (fat) 11.06 g
Tryptophan 0.142 g
Tyrosine 0.369 g
Valine 0.436 g
Vitamin A, IU 685 IU
Vitamin A, RAE 102 µg
Vitamin B-12 0.77 µg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin E (alpha-tocopherol) 0.97 mg
Water 63.72 g
Zinc, Zn 1.35 mg
