Burdock root, cooked, boiled, drained, with salt (11747)
100 g
Alanine 0.034 g
Arginine 0.144 g
Ash 0.98 g
Aspartic acid 0.242 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 49 mg
Carbohydrate, by difference 21.15 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Copper, Cu 0.089 mg
Cryptoxanthin, beta 0 µg
Cystine 0.008 g
Energy 369 kJ
Energy 88 kcal
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Glutamic acid 0.215 g
Glycine 0.042 g
Histidine 0.042 g
Iron, Fe 0.77 mg
Isoleucine 0.041 g
Leucine 0.044 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.092 g
Magnesium, Mg 39 mg
Manganese, Mn 0.27 mg
Methionine 0.012 g
Niacin 0.32 mg
Pantothenic acid 0.353 mg
Phenylalanine 0.045 g
Phosphorus, P 93 mg
Potassium, K 360 mg
Proline 0.071 g
Protein 2.09 g
Retinol 0 µg
Riboflavin 0.058 mg
Selenium, Se 0.9 µg
Serine 0.034 g
Sodium, Na 240 mg
Sugars, total 3.55 g
Theobromine 0 mg
Thiamin 0.039 mg
Threonine 0.035 g
Total lipid (fat) 0.14 g
Tryptophan 0.008 g
Tyrosine 0.024 g
Valine 0.046 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.279 mg
Vitamin C, total ascorbic acid 2.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.0 µg
Water 75.64 g
Zinc, Zn 0.38 mg