Alcohol, ethyl 0.0 g
Ash 3.69 g
Betaine 0.0 mg
Caffeine 0 mg
Calcium, Ca 684 mg
Carbohydrate, by difference 43.91 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 8.1 mg
Copper, Cu 0.149 mg
Cryptoxanthin, beta 0 µg
Energy 238 kcal
Energy 994 kJ
Fatty acids, total monounsaturated 0.393 g
Fatty acids, total polyunsaturated 0.973 g
Fatty acids, total saturated 0.63 g
Fatty acids, total trans 0.031 g
Fatty acids, total trans-monoenoic 0.027 g
Fatty acids, total trans-polyenoic 0.004 g
Fiber, total dietary 9.2 g
Folate, DFE 162 µg
Folate, food 78 µg
Folate, total 127 µg
Folic acid 49 µg
Fructose 2.7 g
Galactose 0.0 g
Glucose (dextrose) 1.5 g
Iron, Fe 4.89 mg
Lactose 0.0 g
Lutein + zeaxanthin 25 µg
Lycopene 0 µg
Magnesium, Mg 26 mg
Maltose 0.8 g
Manganese, Mn 0.634 mg
Niacin 4.455 mg
Pantothenic acid 0.455 mg
Phosphorus, P 103 mg
Potassium, K 127 mg
Protein 10.66 g
Retinol 0 µg
Riboflavin 0.255 mg
Selenium, Se 16.1 µg
Sodium, Na 478 mg
Starch 27.25 g
Sucrose 0.0 g
Sugars, total 5.0 g
Theobromine 0 mg
Thiamin 0.51 mg
Total lipid (fat) 2.15 g
Vitamin A, IU 4 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.7 µg
Water 39.6 g
Zinc, Zn 0.95 mg
