Bread, pita, white, unenriched (18413)
100 g

Alanine 0.302 g
Arginine 0.329 g
Ash 1.9 g
Aspartic acid 0.408 g
Calcium, Ca 86 mg
Carbohydrate, by difference 55.7 g
Cholesterol 0 mg
Copper, Cu 0.168 mg
Cystine 0.197 g
Energy 1151 kJ
Energy 275 kcal
Fatty acids, total monounsaturated 0.105 g
Fatty acids, total polyunsaturated 0.535 g
Fatty acids, total saturated 0.166 g
Fiber, total dietary 2.2 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 3.033 g
Glycine 0.319 g
Histidine 0.195 g
Iron, Fe 1.4 mg
Isoleucine 0.349 g
Leucine 0.634 g
Lysine 0.219 g
Magnesium, Mg 26 mg
Manganese, Mn 0.481 mg
Methionine 0.16 g
Niacin 2.142 mg
Pantothenic acid 0.397 mg
Phenylalanine 0.446 g
Phosphorus, P 97 mg
Potassium, K 120 mg
Proline 1.012 g
Protein 9.1 g
Retinol 0 µg
Riboflavin 0.097 mg
Serine 0.438 g
Sodium, Na 536 mg
Thiamin 0.267 mg
Threonine 0.257 g
Total lipid (fat) 1.2 g
Tryptophan 0.105 g
Tyrosine 0.257 g
Valine 0.394 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.034 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 32.1 g
Zinc, Zn 0.84 mg