Bread, egg (18027)
100 g

Alanine 0.356 g
Alcohol, ethyl 0.0 g
Arginine 0.385 g
Ash 1.8 g
Aspartic acid 0.522 g
Caffeine 0 mg
Calcium, Ca 93 mg
Carbohydrate, by difference 47.8 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 51 mg
Choline, total 84.3 mg
Copper, Cu 0.162 mg
Cryptoxanthin, beta 0 µg
Cystine 0.208 g
Energy 1201 kJ
Energy 287 kcal
Fatty acids, total monounsaturated 2.302 g
Fatty acids, total polyunsaturated 1.106 g
Fatty acids, total saturated 1.593 g
Fiber, total dietary 2.3 g
Folate, DFE 130 µg
Folate, food 70 µg
Folate, total 105 µg
Folic acid 35 µg
Glutamic acid 2.856 g
Glycine 0.336 g
Histidine 0.21 g
Iron, Fe 3.04 mg
Isoleucine 0.394 g
Leucine 0.692 g
Lutein + zeaxanthin 45 µg
Lycopene 0 µg
Lysine 0.311 g
Magnesium, Mg 19 mg
Manganese, Mn 0.5 mg
Methionine 0.189 g
Niacin 4.848 mg
Pantothenic acid 0.282 mg
Phenylalanine 0.475 g
Phosphorus, P 106 mg
Phytosterols 7 mg
Potassium, K 115 mg
Proline 0.947 g
Protein 9.5 g
Retinol 63 µg
Riboflavin 0.436 mg
Selenium, Se 30.1 µg
Serine 0.501 g
Sodium, Na 380 mg
Sugars, total 1.78 g
Theobromine 0 mg
Thiamin 0.438 mg
Threonine 0.306 g
Total lipid (fat) 6.0 g
Tryptophan 0.112 g
Tyrosine 0.292 g
Valine 0.443 g
Vitamin A, IU 211 IU
Vitamin A, RAE 63 µg
Vitamin B-12 0.1 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.064 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 16 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.9 µg
Water 34.7 g
Zinc, Zn 0.79 mg