Bread, banana, prepared from recipe, made with margarine (18019)
100 g
Alanine 0.17 g
Alcohol, ethyl 0.0 g
Arginine 0.199 g
Ash 1.0 g
Aspartic acid 0.281 g
Caffeine 0 mg
Calcium, Ca 21 mg
Carbohydrate, by difference 54.6 g
Carotene, beta 102 µg
Cholesterol 43 mg
Copper, Cu 0.072 mg
Cystine 0.09 g
Energy 1364 kJ
Energy 326 kcal
Fatty acids, total monounsaturated 4.48 g
Fatty acids, total polyunsaturated 3.13 g
Fatty acids, total saturated 2.237 g
Fiber, total dietary 1.1 g
Folate, DFE 48 µg
Folate, food 11 µg
Folate, total 33 µg
Folic acid 22 µg
Glutamic acid 1.113 g
Glycine 0.149 g
Histidine 0.113 g
Iron, Fe 1.4 mg
Isoleucine 0.182 g
Leucine 0.327 g
Lysine 0.18 g
Magnesium, Mg 14 mg
Manganese, Mn 0.209 mg
Methionine 0.094 g
Niacin 1.446 mg
Pantothenic acid 0.268 mg
Phenylalanine 0.218 g
Phosphorus, P 58 mg
Phytosterols 34 mg
Potassium, K 134 mg
Proline 0.384 g
Protein 4.3 g
Retinol 97 µg
Riboflavin 0.2 mg
Selenium, Se 12.1 µg
Serine 0.247 g
Sodium, Na 302 mg
Theobromine 0 mg
Thiamin 0.172 mg
Threonine 0.15 g
Total lipid (fat) 10.5 g
Tryptophan 0.053 g
Tyrosine 0.148 g
Valine 0.209 g
Vitamin A, IU 493 IU
Vitamin A, RAE 106 µg
Vitamin B-12 0.1 µg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 1.7 mg
Water 29.2 g
Zinc, Zn 0.35 mg
