Boysenberries, frozen, unsweetened (09057)
100 g

Alcohol, ethyl 0.0 g
Ash 0.54 g
Caffeine 0 mg
Calcium, Ca 27 mg
Carbohydrate, by difference 12.19 g
Carotene, alpha 0 µg
Carotene, beta 40 µg
Cholesterol 0 mg
Choline, total 10.2 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0 µg
Energy 209 kJ
Energy 50 kcal
Fatty acids, total monounsaturated 0.025 g
Fatty acids, total polyunsaturated 0.148 g
Fatty acids, total saturated 0.009 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.3 g
Folate, DFE 63 µg
Folate, food 63 µg
Folate, total 63 µg
Folic acid 0 µg
Iron, Fe 0.85 mg
Lutein + zeaxanthin 118 µg
Lycopene 0 µg
Magnesium, Mg 16 mg
Manganese, Mn 0.547 mg
Niacin 0.767 mg
Pantothenic acid 0.25 mg
Phosphorus, P 27 mg
Potassium, K 139 mg
Protein 1.1 g
Retinol 0 µg
Riboflavin 0.037 mg
Selenium, Se 0.2 µg
Sodium, Na 1 mg
Sugars, total 6.89 g
Theobromine 0 mg
Thiamin 0.053 mg
Total lipid (fat) 0.26 g
Vitamin A, IU 67 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.056 mg
Vitamin C, total ascorbic acid 3.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.8 µg
Water 85.9 g
Zinc, Zn 0.22 mg