Blueberries, canned, heavy syrup, solids and liquids (09052)
100 g
Alanine 0.028 g
Alcohol, ethyl 0.0 g
Arginine 0.033 g
Ash 0.17 g
Aspartic acid 0.051 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 22.06 g
Carotene, alpha 0 µg
Carotene, beta 22 µg
Cholesterol 0 mg
Choline, total 4.0 mg
Copper, Cu 0.053 mg
Cryptoxanthin, beta 0 µg
Cystine 0.007 g
Energy 368 kJ
Energy 88 kcal
Fatty acids, total monounsaturated 0.047 g
Fatty acids, total polyunsaturated 0.144 g
Fatty acids, total saturated 0.027 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.6 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 0.081 g
Glycine 0.027 g
Histidine 0.01 g
Iron, Fe 0.33 mg
Isoleucine 0.02 g
Leucine 0.039 g
Lutein + zeaxanthin 53 µg
Lycopene 0 µg
Lysine 0.012 g
Magnesium, Mg 4 mg
Manganese, Mn 0.203 mg
Methionine 0.01 g
Niacin 0.113 mg
Pantothenic acid 0.089 mg
Phenylalanine 0.023 g
Phosphorus, P 10 mg
Potassium, K 40 mg
Proline 0.024 g
Protein 0.65 g
Retinol 0 µg
Riboflavin 0.053 mg
Selenium, Se 0.1 µg
Serine 0.02 g
Sodium, Na 3 mg
Sugars, total 20.46 g
Theobromine 0 mg
Thiamin 0.034 mg
Threonine 0.018 g
Total lipid (fat) 0.33 g
Tryptophan 0.003 g
Tyrosine 0.008 g
Valine 0.027 g
Vitamin A, IU 36 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.036 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.4 µg
Water 76.78 g
Zinc, Zn 0.07 mg
