Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw (13847)
100 g
Alanine 0.951 g
Arginine 0.997 g
Ash 0.73 g
Aspartic acid 1.441 g
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Cholesterol 73 mg
Copper, Cu 0.057 mg
Cystine 0.177 g
Energy 1536 kJ
Energy 367 kcal
Fatty acids, total monounsaturated 14.37 g
Fatty acids, total polyunsaturated 1.23 g
Fatty acids, total saturated 13.96 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.369 g
Glycine 0.86 g
Histidine 0.54 g
Iron, Fe 1.65 mg
Isoleucine 0.709 g
Leucine 1.246 g
Lysine 1.312 g
Magnesium, Mg 15 mg
Manganese, Mn 0.011 mg
Methionine 0.404 g
Niacin 2.53 mg
Pantothenic acid 0.31 mg
Phenylalanine 0.616 g
Phosphorus, P 147 mg
Potassium, K 248 mg
Proline 0.696 g
Protein 15.77 g
Retinol 0 µg
Riboflavin 0.13 mg
Selenium, Se 16.2 µg
Serine 0.603 g
Sodium, Na 53 mg
Thiamin 0.08 mg
Threonine 0.689 g
Total lipid (fat) 33.26 g
Tryptophan 0.177 g
Tyrosine 0.53 g
Valine 0.767 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.63 µg
Vitamin B-6 0.28 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 50.4 g
Zinc, Zn 3.58 mg
