Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw (23236)
100 g
Alanine 1.001 g
Alcohol, ethyl 0.0 g
Arginine 1.1 g
Ash 0.73 g
Aspartic acid 1.574 g
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.78 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 75 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Cystine 0.165 g
Energy 1354 kJ
Energy 324 kcal
Fatty acids, total monounsaturated 13.811 g
Fatty acids, total polyunsaturated 1.171 g
Fatty acids, total saturated 12.643 g
Fatty acids, total trans 1.881 g
Fatty acids, total trans-monoenoic 1.77 g
Fatty acids, total trans-polyenoic 0.111 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 2.641 g
Glycine 0.795 g
Histidine 0.605 g
Hydroxyproline 0.11 g
Iron, Fe 1.63 mg
Isoleucine 0.752 g
Leucine 1.392 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.547 g
Magnesium, Mg 17 mg
Methionine 0.437 g
Niacin 3.807 mg
Phenylalanine 0.648 g
Phosphorus, P 120 mg
Potassium, K 218 mg
Proline 0.725 g
Protein 16.15 g
Retinol 6 µg
Riboflavin 0.21 mg
Selenium, Se 17.1 µg
Serine 0.665 g
Sodium, Na 53 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.075 mg
Threonine 0.761 g
Total lipid (fat) 28.42 g
Tryptophan 0.181 g
Tyrosine 0.602 g
Valine 0.807 g
Vitamin A, IU 19 IU
Vitamin A, RAE 6 µg
Vitamin B-12 1.55 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.368 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 9 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin K (phylloquinone) 1.5 µg
Water 53.91 g
Zinc, Zn 3.85 mg
