Alcohol, ethyl 0.0 g
Ash 1.71 g
Betaine 8.0 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 62 mg
Choline, total 67.4 mg
Copper, Cu 0.063 mg
Cryptoxanthin, beta 0 µg
Energy 198 kcal
Energy 828 kJ
Fatty acids, total monounsaturated 4.8 g
Fatty acids, total polyunsaturated 0.532 g
Fatty acids, total saturated 5.335 g
Fatty acids, total trans 0.751 g
Fatty acids, total trans-monoenoic 0.615 g
Fatty acids, total trans-polyenoic 0.136 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 1.99 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 19 mg
Manganese, Mn 0.01 mg
Niacin 4.818 mg
Pantothenic acid 0.576 mg
Phosphorus, P 175 mg
Potassium, K 289 mg
Protein 19.42 g
Retinol 0 µg
Riboflavin 0.154 mg
Selenium, Se 14.2 µg
Sodium, Na 68 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.049 mg
Total lipid (fat) 12.73 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.97 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.355 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.1 µg
Water 67.13 g
Zinc, Zn 4.55 mg
