Beef, cured, corned beef, canned (13348)
100 g

Alanine 1.951 g
Alcohol, ethyl 0.0 g
Arginine 1.673 g
Ash 2.9 g
Aspartic acid 2.653 g
Betaine 11.7 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 86 mg
Choline, total 89.2 mg
Copper, Cu 0.064 mg
Cryptoxanthin, beta 0 µg
Cystine 0.347 g
Energy 1046 kJ
Energy 250 kcal
Fatty acids, total monounsaturated 5.96 g
Fatty acids, total polyunsaturated 0.63 g
Fatty acids, total saturated 6.18 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.413 g
Glycine 2.263 g
Histidine 0.863 g
Iron, Fe 2.08 mg
Isoleucine 1.17 g
Leucine 1.99 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.076 g
Magnesium, Mg 14 mg
Manganese, Mn 0.014 mg
Methionine 0.629 g
Niacin 2.43 mg
Pantothenic acid 0.626 mg
Phenylalanine 0.975 g
Phosphorus, P 111 mg
Phytosterols 0 mg
Potassium, K 136 mg
Proline 1.951 g
Protein 27.1 g
Retinol 0 µg
Riboflavin 0.147 mg
Selenium, Se 42.9 µg
Serine 1.092 g
Sodium, Na 897 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.02 mg
Threonine 1.023 g
Total lipid (fat) 14.93 g
Tryptophan 0.247 g
Tyrosine 0.884 g
Valine 1.192 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.62 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.6 µg
Water 57.72 g
Zinc, Zn 3.57 mg