Beef, cured, breakfast strips, raw or unheated (13344)
100 g
Alanine 0.9 g
Arginine 0.772 g
Ash 2.8 g
Aspartic acid 1.224 g
Calcium, Ca 4 mg
Carbohydrate, by difference 0.7 g
Cholesterol 82 mg
Copper, Cu 0.058 mg
Cystine 0.16 g
Energy 1699 kJ
Energy 406 kcal
Fatty acids, total monounsaturated 18.68 g
Fatty acids, total polyunsaturated 2.19 g
Fatty acids, total saturated 15.95 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.036 g
Glycine 1.044 g
Histidine 0.398 g
Iron, Fe 1.23 mg
Isoleucine 0.54 g
Leucine 0.918 g
Lysine 0.958 g
Magnesium, Mg 11 mg
Manganese, Mn 0.01 mg
Methionine 0.29 g
Niacin 2.97 mg
Pantothenic acid 0.217 mg
Phenylalanine 0.45 g
Phosphorus, P 100 mg
Phytosterols 0 mg
Potassium, K 153 mg
Proline 0.9 g
Protein 12.5 g
Retinol 0 µg
Riboflavin 0.12 mg
Selenium, Se 25.9 µg
Serine 0.504 g
Sodium, Na 955 mg
Thiamin 0.06 mg
Threonine 0.472 g
Total lipid (fat) 38.8 g
Tryptophan 0.114 g
Tyrosine 0.408 g
Valine 0.55 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.64 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 24.0 mg
Water 45.2 g
Zinc, Zn 2.39 mg
