Beef, cured, breakfast strips, cooked (13345)
100 g
Alanine 2.254 g
Alcohol, ethyl 0.0 g
Arginine 1.933 g
Ash 6.7 g
Aspartic acid 3.065 g
Betaine 15.7 mg
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 1.4 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 119 mg
Choline, total 119.2 mg
Copper, Cu 0.116 mg
Cryptoxanthin, beta 0 µg
Cystine 0.401 g
Energy 1879 kJ
Energy 449 kcal
Fatty acids, total monounsaturated 16.85 g
Fatty acids, total polyunsaturated 1.58 g
Fatty acids, total saturated 14.35 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 5.098 g
Glycine 2.614 g
Histidine 0.997 g
Iron, Fe 3.14 mg
Isoleucine 1.352 g
Leucine 2.299 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.399 g
Magnesium, Mg 27 mg
Manganese, Mn 0.017 mg
Methionine 0.726 g
Niacin 6.47 mg
Pantothenic acid 0.343 mg
Phenylalanine 1.127 g
Phosphorus, P 236 mg
Phytosterols 0 mg
Potassium, K 412 mg
Proline 2.254 g
Protein 31.3 g
Retinol 0 µg
Riboflavin 0.26 mg
Selenium, Se 26.8 µg
Serine 1.262 g
Sodium, Na 2253 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.09 mg
Threonine 1.182 g
Total lipid (fat) 34.4 g
Tryptophan 0.285 g
Tyrosine 1.022 g
Valine 1.377 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 3.45 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.31 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.8 µg
Water 26.2 g
Zinc, Zn 6.37 mg
