Beef, corned beef hash, with potato, canned (22908)
100 g
Alanine 0.312 g
Alcohol, ethyl 0.0 g
Arginine 0.347 g
Ash 1.5 g
Aspartic acid 0.682 g
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 9.27 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 32 mg
Choline, total 15.6 mg
Copper, Cu 0.0 mg
Cryptoxanthin, beta 0 µg
Cystine 0.073 g
Energy 164 kcal
Energy 687 kJ
Fatty acids, total monounsaturated 5.26 g
Fatty acids, total polyunsaturated 0.3 g
Fatty acids, total saturated 4.32 g
Fiber, total dietary 1.1 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 0.871 g
Glycine 0.312 g
Histidine 0.17 g
Hydroxyproline 0.048 g
Iron, Fe 1.0 mg
Isoleucine 0.253 g
Leucine 0.43 g
Lutein + zeaxanthin 5 µg
Lycopene 0 µg
Lysine 0.454 g
Magnesium, Mg 13 mg
Manganese, Mn 0.084 mg
Methionine 0.137 g
Niacin 1.572 mg
Pantothenic acid 0.403 mg
Phenylalanine 0.229 g
Phosphorus, P 56 mg
Potassium, K 172 mg
Proline 0.258 g
Protein 8.73 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 7.5 µg
Serine 0.228 g
Sodium, Na 412 mg
Sugars, total 0.34 g
Theobromine 0 mg
Thiamin 0.069 mg
Threonine 0.223 g
Total lipid (fat) 10.24 g
Tryptophan 0.047 g
Tyrosine 0.186 g
Valine 0.288 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.231 mg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.8 µg
Water 70.32 g
Zinc, Zn 1.4 mg
