Beef Pot Pie, frozen entree, prepared (22529)
100 g
Alanine 0.37 g
Arginine 0.402 g
Ash 1.26 g
Aspartic acid 0.542 g
Betaine 14.1 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 22.05 g
Cholesterol 21 mg
Choline, total 19.6 mg
Copper, Cu 0.03 mg
Cystine 0.106 g
Dihydrophylloquinone 3.3 µg
Energy 220 kcal
Energy 919 kJ
Fatty acids, total monounsaturated 5.312 g
Fatty acids, total polyunsaturated 1.462 g
Fatty acids, total saturated 4.149 g
Fiber, total dietary 0.8 g
Folate, DFE 28 µg
Folate, food 3 µg
Folate, total 18 µg
Folic acid 15 µg
Fructose 0.08 g
Glucose (dextrose) 0.77 g
Glutamic acid 1.546 g
Glycine 0.37 g
Histidine 0.187 g
Iron, Fe 1.25 mg
Isoleucine 0.271 g
Lactose 0.0 g
Leucine 0.517 g
Lysine 0.419 g
Magnesium, Mg 13 mg
Maltose 1.66 g
Manganese, Mn 0.207 mg
Menaquinone-4 2.2 µg
Methionine 0.133 g
Niacin 1.633 mg
Pantothenic acid 0.145 mg
Phenylalanine 0.299 g
Phosphorus, P 67 mg
Potassium, K 115 mg
Proline 0.55 g
Protein 7.25 g
Riboflavin 0.087 mg
Selenium, Se 5.3 µg
Serine 0.289 g
Sodium, Na 365 mg
Starch 14.13 g
Sucrose 0.32 g
Thiamin 0.197 mg
Threonine 0.267 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.13 mg
Tocopherol, gamma 0.71 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 11.39 g
Tryptophan 0.077 g
Tyrosine 0.2 g
Valine 0.316 g
Vitamin B-12 0.32 µg
Vitamin B-6 0.133 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin K (phylloquinone) 2.7 µg
Water 58.05 g
Zinc, Zn 1.1 mg
