Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw (23293)
100 g

Alanine 1.011 g
Alcohol, ethyl 0.0 g
Arginine 1.167 g
Ash 0.82 g
Aspartic acid 1.589 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 66 mg
Cryptoxanthin, beta 0 µg
Cystine 0.186 g
Energy 1001 kJ
Energy 239 kcal
Fatty acids, total monounsaturated 7.969 g
Fatty acids, total polyunsaturated 0.699 g
Fatty acids, total saturated 7.938 g
Fatty acids, total trans 0.906 g
Fatty acids, total trans-monoenoic 0.663 g
Fatty acids, total trans-polyenoic 0.242 g
Fiber, total dietary 0.0 g
Glutamic acid 2.802 g
Glycine 0.808 g
Histidine 0.574 g
Hydroxyproline 0.121 g
Iron, Fe 1.79 mg
Isoleucine 0.753 g
Leucine 1.425 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.549 g
Methionine 0.503 g
Phenylalanine 0.674 g
Proline 0.728 g
Protein 17.72 g
Serine 0.681 g
Sodium, Na 62 mg
Sugars, total 0.0 g
Theobromine 0 mg
Threonine 0.78 g
Total lipid (fat) 18.12 g
Tryptophan 0.2 g
Tyrosine 0.611 g
Valine 0.801 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 63.56 g

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