Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw (23322)
100 g
Alanine 0.765 g
Alcohol, ethyl 0.0 g
Arginine 0.89 g
Ash 0.61 g
Aspartic acid 1.218 g
Caffeine 0 mg
Calcium, Ca 3 mg
Carbohydrate, by difference 0.28 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 82 mg
Cryptoxanthin, beta 0 µg
Cystine 0.141 g
Energy 1690 kJ
Energy 404 kcal
Fatty acids, total monounsaturated 19.576 g
Fatty acids, total polyunsaturated 1.153 g
Fatty acids, total saturated 13.942 g
Fatty acids, total trans 1.423 g
Fiber, total dietary 0.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.154 g
Glycine 0.589 g
Histidine 0.436 g
Hydroxyproline 0.067 g
Iron, Fe 1.82 mg
Isoleucine 0.579 g
Lactose 0.0 g
Leucine 1.095 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.19 g
Maltose 0.0 g
Methionine 0.386 g
Phenylalanine 0.516 g
Proline 0.544 g
Protein 14.54 g
Retinol 6 µg
Serine 0.52 g
Sodium, Na 57 mg
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Threonine 0.599 g
Total lipid (fat) 38.3 g
Tryptophan 0.152 g
Tyrosine 0.469 g
Valine 0.612 g
Vitamin A, IU 18 IU
Vitamin A, RAE 6 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 46.27 g
