Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw (23320)
100 g
Alanine 0.78 g
Alcohol, ethyl 0.0 g
Arginine 0.907 g
Ash 0.61 g
Aspartic acid 1.242 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.14 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 68 mg
Cryptoxanthin, beta 0 µg
Cystine 0.144 g
Energy 1640 kJ
Energy 392 kcal
Fatty acids, total monounsaturated 19.457 g
Fatty acids, total polyunsaturated 1.333 g
Fatty acids, total saturated 12.765 g
Fatty acids, total trans 1.302 g
Fiber, total dietary 0.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.197 g
Glycine 0.601 g
Histidine 0.445 g
Hydroxyproline 0.068 g
Iron, Fe 1.54 mg
Isoleucine 0.591 g
Lactose 0.0 g
Leucine 1.117 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.214 g
Maltose 0.0 g
Methionine 0.394 g
Phenylalanine 0.526 g
Proline 0.555 g
Protein 14.58 g
Retinol 4 µg
Serine 0.53 g
Sodium, Na 61 mg
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Threonine 0.611 g
Total lipid (fat) 36.98 g
Tryptophan 0.155 g
Tyrosine 0.479 g
Valine 0.624 g
Vitamin A, IU 15 IU
Vitamin A, RAE 4 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 47.68 g