Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw (23310)
100 g
Alanine 1.091 g
Alcohol, ethyl 0.0 g
Arginine 1.269 g
Ash 0.93 g
Aspartic acid 1.737 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.57 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 74 mg
Cryptoxanthin, beta 0 µg
Cystine 0.201 g
Energy 237 kcal
Energy 993 kJ
Fatty acids, total monounsaturated 8.17 g
Fatty acids, total polyunsaturated 0.698 g
Fatty acids, total saturated 7.377 g
Fatty acids, total trans 0.645 g
Fatty acids, total trans-monoenoic 0.546 g
Fatty acids, total trans-polyenoic 0.1 g
Fiber, total dietary 0.0 g
Glutamic acid 3.073 g
Glycine 0.84 g
Histidine 0.622 g
Hydroxyproline 0.095 g
Iron, Fe 2.41 mg
Isoleucine 0.826 g
Leucine 1.562 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.698 g
Methionine 0.55 g
Phenylalanine 0.736 g
Proline 0.777 g
Protein 18.87 g
Serine 0.741 g
Sodium, Na 62 mg
Sugars, total 0.0 g
Theobromine 0 mg
Threonine 0.854 g
Total lipid (fat) 17.73 g
Tryptophan 0.216 g
Tyrosine 0.669 g
Valine 0.873 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin C, total ascorbic acid 0.0 mg
Water 61.91 g
