Beans, snap, green, canned, regular pack, solids and liquids (11054)
100 g
Alanine 0.037 g
Alcohol, ethyl 0.0 g
Arginine 0.032 g
Ash 0.77 g
Aspartic acid 0.111 g
Caffeine 0 mg
Calcium, Ca 29 mg
Carbohydrate, by difference 3.27 g
Carotene, alpha 116 µg
Carotene, beta 91 µg
Cholesterol 0 mg
Copper, Cu 0.037 mg
Cryptoxanthin, beta 18 µg
Cystine 0.008 g
Energy 15 kcal
Energy 62 kJ
Fatty acids, total monounsaturated 0.007 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.04 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.5 g
Folate, DFE 26 µg
Folate, food 26 µg
Folate, total 26 µg
Folic acid 0 µg
Glutamic acid 0.082 g
Glycine 0.028 g
Histidine 0.015 g
Iron, Fe 1.02 mg
Isoleucine 0.029 g
Leucine 0.049 g
Lutein + zeaxanthin 338 µg
Lycopene 0 µg
Lysine 0.039 g
Magnesium, Mg 13 mg
Manganese, Mn 0.205 mg
Methionine 0.009 g
Niacin 0.2 mg
Pantothenic acid 0.106 mg
Phenylalanine 0.029 g
Phosphorus, P 18 mg
Potassium, K 92 mg
Proline 0.029 g
Protein 0.72 g
Retinol 0 µg
Riboflavin 0.02 mg
Selenium, Se 0.0 µg
Serine 0.043 g
Sodium, Na 192 mg
Sugars, total 1.25 g
Theobromine 0 mg
Thiamin 0.015 mg
Threonine 0.035 g
Total lipid (fat) 0.17 g
Tryptophan 0.008 g
Tyrosine 0.019 g
Valine 0.04 g
Vitamin A, IU 263 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 2.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 29.0 µg
Water 95.06 g
Zinc, Zn 0.36 mg