Beans, snap, green, canned, no salt added, drained solids (11729)
100 g
Alanine 0.051 g
Alcohol, ethyl 0.0 g
Arginine 0.045 g
Ash 0.73 g
Aspartic acid 0.156 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 38 mg
Carbohydrate, by difference 4.32 g
Carotene, alpha 156 µg
Carotene, beta 122 µg
Cholesterol 0 mg
Choline, total 14.7 mg
Copper, Cu 0.034 mg
Cryptoxanthin, beta 24 µg
Cystine 0.011 g
Dihydrophylloquinone 0.0 µg
Energy 22 kcal
Energy 92 kJ
Fatty acids, total monounsaturated 0.019 g
Fatty acids, total polyunsaturated 0.234 g
Fatty acids, total saturated 0.103 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.9 g
Folate, DFE 28 µg
Folate, food 28 µg
Folate, total 28 µg
Folic acid 0 µg
Fructose 0.33 g
Galactose 0.0 g
Glucose (dextrose) 0.29 g
Glutamic acid 0.115 g
Glycine 0.04 g
Histidine 0.021 g
Iron, Fe 1.06 mg
Isoleucine 0.04 g
Lactose 0.0 g
Leucine 0.069 g
Lutein + zeaxanthin 452 µg
Lycopene 0 µg
Lysine 0.054 g
Magnesium, Mg 13 mg
Maltose 0.0 g
Manganese, Mn 0.163 mg
Menaquinone-4 0.0 µg
Methionine 0.013 g
Niacin 0.206 mg
Pantothenic acid 0.2 mg
Phenylalanine 0.041 g
Phosphorus, P 20 mg
Potassium, K 96 mg
Proline 0.042 g
Protein 1.12 g
Retinol 0 µg
Riboflavin 0.046 mg
Selenium, Se 0.4 µg
Serine 0.061 g
Sodium, Na 2 mg
Starch 1.0 g
Sucrose 0.16 g
Sugars, total 0.78 g
Theobromine 0 mg
Thiamin 0.016 mg
Threonine 0.048 g
Total lipid (fat) 0.46 g
Tryptophan 0.012 g
Tyrosine 0.026 g
Valine 0.055 g
Vitamin A, IU 353 IU
Vitamin A, RAE 18 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 2.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 38.9 µg
Water 93.38 g
Zinc, Zn 0.2 mg
