Beans, great northern, mature seeds, canned, low sodium (16326)
100 g

Alanine 0.335 g
Alcohol, ethyl 0.0 g
Arginine 0.404 g
Ash 1.33 g
Aspartic acid 0.923 g
Caffeine 0 mg
Calcium, Ca 53 mg
Carbohydrate, by difference 21.02 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 29.5 mg
Copper, Cu 0.16 mg
Cryptoxanthin, beta 0 µg
Cystine 0.069 g
Energy 114 kcal
Energy 479 kJ
Fatty acids, total monounsaturated 0.018 g
Fatty acids, total polyunsaturated 0.161 g
Fatty acids, total saturated 0.12 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.9 g
Folate, DFE 81 µg
Folate, food 81 µg
Folate, total 81 µg
Folic acid 0 µg
Glutamic acid 1.184 g
Glycine 0.298 g
Histidine 0.202 g
Iron, Fe 1.57 mg
Isoleucine 0.349 g
Leucine 0.626 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.516 g
Magnesium, Mg 51 mg
Manganese, Mn 0.408 mg
Methionine 0.096 g
Niacin 0.461 mg
Pantothenic acid 0.278 mg
Phenylalanine 0.435 g
Phosphorus, P 136 mg
Potassium, K 351 mg
Proline 0.421 g
Protein 7.37 g
Retinol 0 µg
Riboflavin 0.06 mg
Selenium, Se 4.1 µg
Serine 0.462 g
Sodium, Na 177 mg
Sugars, total 1.41 g
Theobromine 0 mg
Thiamin 0.143 mg
Threonine 0.271 g
Total lipid (fat) 0.39 g
Tryptophan 0.088 g
Tyrosine 0.174 g
Valine 0.425 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.106 mg
Vitamin C, total ascorbic acid 1.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.0 µg
Water 69.89 g
Zinc, Zn 0.65 mg