Bamboo shoots, cooked, boiled, drained, without salt (11027)
100 g

Alanine 0.072 g
Arginine 0.057 g
Ash 0.41 g
Aspartic acid 0.249 g
Calcium, Ca 12 mg
Carbohydrate, by difference 1.92 g
Cholesterol 0 mg
Copper, Cu 0.082 mg
Cystine 0.013 g
Energy 12 kcal
Energy 50 kJ
Fatty acids, total monounsaturated 0.005 g
Fatty acids, total polyunsaturated 0.098 g
Fatty acids, total saturated 0.051 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 0.145 g
Glycine 0.051 g
Histidine 0.025 g
Iron, Fe 0.24 mg
Isoleucine 0.051 g
Leucine 0.082 g
Lysine 0.079 g
Magnesium, Mg 3 mg
Manganese, Mn 0.113 mg
Methionine 0.017 g
Niacin 0.3 mg
Pantothenic acid 0.066 mg
Phenylalanine 0.053 g
Phosphorus, P 20 mg
Potassium, K 533 mg
Proline 0.129 g
Protein 1.53 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 0.4 µg
Serine 0.075 g
Sodium, Na 4 mg
Thiamin 0.02 mg
Threonine 0.05 g
Total lipid (fat) 0.22 g
Tryptophan 0.016 g
Valine 0.062 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.098 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 95.92 g
Zinc, Zn 0.47 mg

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