Bagels, plain, enriched, with calcium propionate (18001)
100 g
Alcohol, ethyl 0.0 g
Ash 1.93 g
Caffeine 0 mg
Calcium, Ca 219 mg
Carbohydrate, by difference 52.38 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 14.6 mg
Copper, Cu 0.128 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.2 µg
Energy 1103 kJ
Energy 264 kcal
Fatty acids, total monounsaturated 0.39 g
Fatty acids, total polyunsaturated 0.526 g
Fatty acids, total saturated 0.36 g
Fatty acids, total trans 0.021 g
Fatty acids, total trans-monoenoic 0.021 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 1.6 g
Folate, DFE 163 µg
Folate, food 24 µg
Folate, total 106 µg
Folic acid 82 µg
Fructose 2.89 g
Galactose 0.0 g
Glucose (dextrose) 2.34 g
Iron, Fe 3.57 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 29 mg
Maltose 3.2 g
Manganese, Mn 0.539 mg
Menaquinone-4 0.0 µg
Niacin 4.515 mg
Pantothenic acid 0.407 mg
Phosphorus, P 99 mg
Potassium, K 107 mg
Protein 10.56 g
Retinol 0 µg
Riboflavin 0.344 mg
Selenium, Se 21.5 µg
Sodium, Na 422 mg
Starch 37.37 g
Sucrose 0.0 g
Sugars, total 8.43 g
Theobromine 0 mg
Thiamin 0.568 mg
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.47 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 1.32 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 7.46 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 33.81 g
Zinc, Zn 0.83 mg