Alcohol, ethyl 0.0 g
Ash 2.0 g
Caffeine 0 mg
Calcium, Ca 101 mg
Carbohydrate, by difference 67.1 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 12 mg
Choline, total 28.3 mg
Copper, Cu 0.074 mg
Cryptoxanthin, beta 0 µg
Energy 1812 kJ
Energy 433 kcal
Fatty acids, total monounsaturated 5.99 g
Fatty acids, total polyunsaturated 2.878 g
Fatty acids, total saturated 2.352 g
Fatty acids, total trans 0.02 g
Fiber, total dietary 0.2 g
Folate, DFE 145 µg
Folate, food 19 µg
Folate, total 93 µg
Folic acid 74 µg
Iron, Fe 4.18 mg
Lutein + zeaxanthin 9 µg
Lycopene 0 µg
Magnesium, Mg 49 mg
Manganese, Mn 0.348 mg
Niacin 15.966 mg
Pantothenic acid 0.529 mg
Phosphorus, P 179 mg
Potassium, K 501 mg
Protein 11.8 g
Retinol 6 µg
Riboflavin 3.229 mg
Selenium, Se 17.2 µg
Sodium, Na 300 mg
Sugars, total 24.2 g
Theobromine 0 mg
Thiamin 1.459 mg
Total lipid (fat) 13.2 g
Vitamin A, IU 23 IU
Vitamin A, RAE 6 µg
Vitamin B-12 0.46 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 5.899 mg
Vitamin C, total ascorbic acid 7.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.1 µg
Water 5.9 g
Zinc, Zn 1.1 mg
