Ash 1.87 g
Calcium, Ca 76 mg
Carbohydrate, by difference 26.76 g
Cholesterol 35 mg
Copper, Cu 0.121 mg
Energy 1094 kJ
Energy 261 kcal
Fatty acids, total monounsaturated 4.249 g
Fatty acids, total polyunsaturated 1.244 g
Fatty acids, total saturated 3.821 g
Fatty acids, total trans 0.467 g
Fatty acids, total trans-monoenoic 0.402 g
Fatty acids, total trans-polyenoic 0.065 g
Fiber, total dietary 1.0 g
Folate, DFE 89 µg
Folate, food 27 µg
Folate, total 64 µg
Folic acid 37 µg
Fructose 2.73 g
Galactose 0.0 g
Glucose (dextrose) 2.27 g
Iron, Fe 2.87 mg
Lactose 0.0 g
Magnesium, Mg 25 mg
Maltose 0.6 g
Manganese, Mn 0.327 mg
Niacin 3.947 mg
Pantothenic acid 0.222 mg
Phosphorus, P 126 mg
Potassium, K 217 mg
Protein 14.85 g
Riboflavin 0.227 mg
Selenium, Se 24.9 µg
Sodium, Na 461 mg
Sucrose 0.0 g
Sugars, total 5.6 g
Thiamin 0.334 mg
Tocopherol, delta 0.07 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 10.55 g
Vitamin B-6 0.101 mg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin K (phylloquinone) 5.5 µg
Water 45.97 g
Zinc, Zn 2.38 mg